Real ingredients. Thoughtful choices. Everyday food.
PALEO KETO£47 video course

Turn paleo keto ideas into everyday meals.

A practical learning path from understanding the approach to choosing ingredients, adapting familiar dishes and planning your week.

Paleo Keto Online Video Course
Online video course

£47Explore the learning path

Coming soon · No orders or payments are being taken.

Illustrative preview · In preparation

You know the idea.
What goes on the plate?

A dietary label does not answer every practical question. A busy Tuesday evening asks for something more useful than a list of foods.

The course is being developed to connect food choices, familiar meals and shopping decisions in one place, while explaining the limits and nutritional considerations.

Keep the food you look forward to. Understand the choices you make.

See the kind of lesson we’re building.

A practical question. A familiar meal. An idea to explore.

Illustrative draft content created for this preview. These examples are not pages or lessons from a finished product.

Herb chicken with roasted cauliflower, courgettes and spinach

Lesson concept: keep the flavour, rethink the side.
Recording to follow · No video playback available

Start with a meal you recognise.

You don’t need an entirely new dish to explore a different accompaniment. Begin with the chicken, lemon and herbs you enjoy.

  • Keep the flavour with herbs, lemon or a simple sauce.
  • Try roasted cauliflower or courgette ribbons as an accompaniment.
  • Consider the meal in the context of your overall nutritional needs.

Try it in your kitchen: choose one familiar meal and write down one vegetable you could add.

From understanding the food to planning your next meal.

These are proposed contents. The final curriculum, running time and access arrangements will be confirmed before launch.

Understand the approach

Learn how paleo and keto differ, where they overlap and which restrictions need individual consideration.

Choose everyday ingredients

Explore vegetables, fish, eggs, poultry, herbs, nuts and seeds. Think about variety and nutritional adequacy.

Rethink familiar meals

Explore lower-starch accompaniments while keeping the flavours you enjoy. A meal idea does not guarantee ketosis.

Bring shopping and meals together

Plan around a few useful ingredients and realistic routines, with fresh, frozen and tinned options where suitable.

Salmon with avocado, broccoli, courgette ribbons and lemon
Illustrative meal. Real ingredients, thoughtful choices.

Your favourite flavours can stay.

Think lemon fish, roasted vegetables, crisp salads and herbs. Explore different accompaniments and give the rest of the meal more attention.

  • Familiar food. Ingredients from ordinary UK supermarkets.
  • Thoughtful choices. Consider your preferences and circumstances.
  • A practical starting point. Begin with understanding, then explore one meal.

Watch it. Read it. Return to it.

Our planned video course and guidebook offer two different ways to explore paleo keto: a learning path to follow and a written resource to return to.

Video course £47 · Guidebook £27

Final product contents and purchase arrangements will be confirmed before launch.

Explore the guidebook

Hi, I’m Jonathan.

I’m the owner of PaleoKeto.co.uk. My aim is to make paleo keto clear, practical and easier to understand.

I’m developing this course around everyday kitchen questions: what to choose, how to adapt a meal and how to bring the ideas together.

General food education. No personal coaching, medical treatment or guaranteed weight-loss result.

Jonathan, owner of PaleoKeto.co.uk

For people who like to see ideas explained.

A planned resource for people who enjoy learning through video and want a clear place to begin.

  • You want to understand paleo and keto before combining them.
  • You want everyday food choices explained in practical terms.
  • You value realistic expectations and clear information.

Learn by watching. Put the ideas into practice.

  • A proposed sequence of practical video lessons
  • Planned meal-swap and shopping guidance
  • Clear information to revisit as you explore the approach

Proposed contents. Final format and delivery will be confirmed before launch.

Paleo Keto Online Video Course

£47

Planned price for the video course.

In development. No confirmed launch date or checkout. No payments are being taken.

Revisit the sample lesson concept

Before you decide.

Availability, suitability and the details still to come.

Can I enrol now?

No. The product is in development and is not available to purchase. No orders or payments are being taken.

How much does it cost?

The planned price is £47. Final contents, delivery and access details will be confirmed before launch.

Will this help me lose weight or treat a health condition?

No outcomes are guaranteed. This is general food education, not treatment or individual dietetic advice. Discuss major dietary changes with your healthcare team.

What about refunds and access?

Delivery, access and cancellation information will be published before sales open.